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You are invited to attend a very special introduction tele-class which will introduce you to the cutting edge methods of Steven Shaps, M.A., MFT. Licensed Marriage and Family Therapist. Steven will show you how to recognize upsetting feelings and ways to release them safely and appropriately. He will also teach you how to let go of judgments and disapproving feelings, which will ultimately reduce fear and stress by giving yourself approval. |
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You will learn: |
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How to recognize upsetting feelings |
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Ways to release upsetting feelings safely and appropriately |
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How to let go of judgments and disapproving thoughts |
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Steven Shaps, M.A., MFT. Licensed Marriage and Family Therapist, Steven Shaps, MFT teaches mindfulness and body mind techniques in his private practice as a clinical therapist-Counselor in Portland Oregon & Los Angeles California. A graduate of the University of Santa Monica School of Clinical and Spiritual Psychology, Steven teaches workshops and seminars nationally on stress and anger management, relationship issues, Communication, & Marital & Couples counseling. |
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Date: Thursday, December 11, 2008 |
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Time: 6:00 PM PST, 8 PM MST, 9 PM EST |
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Cost: 1 1/2 hours for only $25 |
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Also, Beginning in 2009 |
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6 Week Tele-Class January 22, 29, February 5, 12, 19, 26 |
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This in depth Tele-class will begin where the introductory "Anger, it is not What You Think it is" class leaves off. This course will provide you with ways to deepen your awareness about body felt anger, resentment and upsetting feelings and you will learn how to accept and welcome your feelings. Ultimately allowing you to release, let go and free yourself of these feelings. |
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You will learn in depth: |
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How to recognize upsetting feelings and direct them safely
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Ways to welcome and release emotions appropriately |
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How to approve of yourself and others and to let go of disapproval. (judgements) |
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Recognizing and releasing projections |
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How to communicate responsibly and effectively
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Date: January 22, 29, February 5, 12, 19, 26, 2009 |
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Time: 6:00 PM PST, 8 PM MST, 9 PM EST |
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Cost: 6, 90 minute sessions $120 |
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